good nights sleep

REM Sleep Behavior Disorder: Are You (Literally) Fighting Dragons In Your Sleep? (Video)

Have you been told that you behave strangely when you sleep? Do you kick, punch, yell out or even jump out of bed? Are you acting out your dreams? For the majority of people dreaming is a completely internal experience, but in those with a sleep disorder called REM sleep behavior disorder dreaming becomes physical experience.…