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15 Health Benefits of Vitamin E (+15 Best Vitamin E Foods)

[vc_row][vc_column][vc_column_text]Vitamin E is the name for a body of fat-soluble (meaning it is absorbed through and stored in the body fat to be used as the body needs it) vitamins that women require 3 milligrams of and men require 4 milligrams of each day. Vitamin E is used to treat various ailments ranging from heart disease…